walking thru rolling hills

Last QTR Moon Week

Colonial Weeks #47 and #48

The Last Quarter Moon starts on Jumamoisi (Sat), 11/27. And this week's Affirmation with Meditation theme, continues for 7 days until the New Moon.

  • 11/27 - Jumamoisi (Sat)
  • 11/28 - Jumapili (Sun)
  • 11/29 - Jumatatu (Mon)
  • 11/30 - Jumanne (Tue)
  • 12/01 -Jumatano (Wed)
  • 12/02 -Alhamisi (Thu)
  • 12/03 - Ijuma (Fri)
3rd QTR Moon

This Lunar Phase

Sit and Emit

Take Some Time 2 Unwind.

A last quarter moon sends frequencies for reflecting.

Change is coming; stay flexible.

It's almost time to fly.

multi-colored afro

Week's Affirmations

Staying Flexible
I Reflect On
positive energy stored up.
I Reflect On
my expansion.
I Reflect On
experienced wonders.
I Reflect On
deserved rest.
Kemetic chess game

How To Do

Affirmations with Meditation?

Here are some quick tips.

  1. Set the lighting in the room.
  2. Get the affirmations ready.
  3. Get comfortable.
  4. Breathe-Affirm-Repeat.

For more details on the practice, click here.

moons at weekly glance

Sync Up Your Days, Sync Up Your Mind

The Kemetic Lunar Calendar is the oldest evidence of a civilization's tracking of time. However, the Kemetians used both a solar and lunar calendar for which ever purposes were necessary. Balance was very important to the Kemites.

Research/Seek

Kemetic Studies Blog
Kemet Experience
Grandmother Moon
1st Calendar System by Womben

moons at weekly glance

How 2 Do Affirmations with Meditation

The objective of doing affirmations with meditation is to set a strong intention before going into a meditative state.

When trying to manifest something in life; saying the affirmations into the universe is an attempt to align the mind with the spirit.

1st: Let the lights be soft in the room. Candle light only is good for this.

next: Get the affirmations ready to read (without wifi signal is best).

next: Settle in a comfortable safe space.

next: Read the weekly (4) affirmations; and try to remember them... just a little bit.

next: Close the eyes:

Repeat going through all four affirmations as many times as comfortable before going into quiet meditation.

reMember: It's always OK to open the eyes during meditation... even to read the affirmations again.

And that's it.

Be comfortable with the affirmations because they become intentions during meditation.

Change up the affirmations as they fit the intention.

Send questions, suggestions and ideas my way via indigoptah@ufscm.com.

Be the Love, Light, and Balance

em hotep!