New Moon Week
This New Moon starts on Jumatano (Wed), 3/2. And this week's Affirmation with Meditation theme continues for 8 days until the First Quarter Moon.
- 3/2 - Jumatano (Wed)
- 3/3 - Alhamisi (Thu)
- 3/4 - Ijuma (Fri)
- 3/5 - Jumamoisi (Sat)
- 3/6 - Jumapili (Sun)
- 3/7 - Jumatatu (Mon)
- 3/8 - Jumanne (Tue)
- 3/9 - Jumatano (Wed)
This Lunar Phase
No Time 4 Distractions
Things are flowing in two directions.
Stay out of the currents.
Rise above the fluidity.
Stay dry this time.
Week's Affirmations
Clear The Path
- This New Moon
- I keep The Path clear.
- This New Moon
- I recognize chaos.
- This New Moon
- I steer towards truth.
- This New Moon
- I'm free 2 choose existence.
How To Do
Affirmations with Meditation?
Here are some quick tips.
- Set the lighting in the room.
- Get the affirmations ready.
- Get comfortable.
- Breathe-Affirm-Repeat.
For more details on the practice, click here.
Sync Up Your Days, Sync Up Your Mind
The Kemetic Lunar Calendar is the oldest evidence of a civilization's tracking of time. However, the Kemetians used both a solar and lunar calendars for which ever purposes were necessary. Balance was very important to the Kemites.
How 2 Do Affirmations with Meditation
The objective of doing affirmations with meditation is to set a strong intention before going into a meditative state.
When trying to manifest something in life; saying the affirmations into the universe is an attempt to align the mind with the spirit.
1st: Let the lights be soft in the room. Candle light only is good for this.
next: Get the affirmations ready to read (without wifi signal is best).
next: Settle in a comfortable safe space.
next: Read the weekly (4) affirmations; and try to remember them... just a little bit.
next: Close the eyes:
- look for the universe in the darkness behind the eye lids;
- focus on the black dot that connects your innerVerse with The Universe;
- slowly take a deep belly breath and release it just as slowly;
- say all four affirmations with the eyes closed;
- take a deep belly breath and release again;
Repeat going through all four affirmations as many times as comfortable before going into quiet meditation.
reMember: It's always OK to open the eyes during meditation... even to read the affirmations again.
And that's it.
Be comfortable with the affirmations because they become intentions during meditation.
Change up the affirmations as they fit the intention.
Send questions, suggestions and ideas my way via indigoptah@ufscm.com.